THE STATS
Athletes are accustomed to constantly being under the microscope and measured in every aspect. Statistics and advanced metrics in every sport are designed to tell the story of an individual and teams performance. Let's look at some of the most important stats an athlete should know...
90
It is estimated that 90% of elite athletes use a mental performance coach or regularly see a sports psychologist.
35
35% percent of athletes face a significant mental health crisis that requires professional support, often from suppression of emotions and inability to process them.
22
A study published in the Journal of Clinical Sport PA sychology found that sport psychology interventions improved the overall performance of athletes by an average of 22%.
As an athlete, distraction is bountiful and focus is essential. To deliver as an athlete you must control your mind and understand environment you create around yourself to ensure you are ready to perform when the lights are at their brightest. Performance begins outside of competition and in every other area of life for an athlete. With Empire, we will have you operating at an elite level thanks to the following:
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Removing mental barriers
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Learning to perform under pressure
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Create processes that will allow you to be the best version of yourself
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Creating stability and success outside of sport